For Pregnant Women with Musculoskeletal Pain. Treatments for Peri-Partum Pelvic Pains
Pregnancy Backcare Workshop
Pregnancy is a fascinating time when your body's shape and needs change constantly as your pregnancy progresses. These changes create new and different demands on your muscles and joints, and particularly if this is your first pregnancy, the experience can be exciting yet stressful.
Empower yourself with understanding the physical changes your body is going through. Find out how you can prepare yourself mentally and physically during pregnancy
Be informed on essentials such as:
Physiological changes throughout pregnancy
Physical changes throughout pregnancy
Benefits of Exercise
Pregnancy Exercise guidelines - What's safe, what's not
Simple home exercises
Date: 4th April 2009 (Sat)
Time: 2-3pm
Venue: 73 Tras St #02-01 S079012
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