For Pregnant Women with Musculoskeletal Pain. Treatments for Peri-Partum Pelvic Pains





Pregnancy Backcare Workshop

Pregnancy is a fascinating time when your body's shape and needs change constantly as your pregnancy progresses. These changes create new and different demands on your muscles and joints, and particularly if this is your first pregnancy, the experience can be exciting yet stressful.

Empower yourself with understanding the physical changes your body is going through. Find out how you can prepare yourself mentally and physically during pregnancy

Be informed on essentials such as:

  • Physiological changes throughout pregnancy

  • Physical changes throughout pregnancy

  • Benefits of Exercise

  • Pregnancy Exercise guidelines - What's safe, what's not

  • Simple home exercises

Date: 4th April 2009 (Sat)
Time: 2-3pm
Venue: 73 Tras St #02-01 S079012

Download the brochure